{"id":1201030,"date":"2025-03-09T21:12:00","date_gmt":"2025-03-10T00:12:00","guid":{"rendered":"https:\/\/www.hipnose.com.br\/blog\/huizikaruherusu\/gao-ling-zhe-nojian-kang-notamenosetukusunoli-dian\/"},"modified":"2025-04-29T14:35:13","modified_gmt":"2025-04-29T17:35:13","slug":"gaolingzhenojian-kangnotamenosetukusunolidian","status":"publish","type":"post","link":"https:\/\/www.hipnose.com.br\/ja\/blog\/gaolingzhenojian-kangnotamenosetukusunolidian\/","title":{"rendered":"\u9ad8\u9f62\u8005\u306e\u5065\u5eb7\u306e\u305f\u3081\u306e\u30bb\u30c3\u30af\u30b9\u306e\u5229\u70b9\uff1a\u5feb\u697d\u306e\u518d\u767a\u898b"},"content":{"rendered":"<p>\u8001\u5316\u306e\u65c5\u306e\u4e2d\u3067\u3001\u8c4a\u304b\u3067\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 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of Health and Social Behavior<\/i>\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u6027\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u500b\u4eba\u306f\u3001\u3046\u3064\u75c5\u3084\u5b64\u72ec\u611f\u306e\u30ec\u30d9\u30eb\u304c\u4f4e\u3044\u50be\u5411\u304c\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u9577\u5bff\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30bb\u30c3\u30af\u30b9\u304c\u8089\u4f53\u7684\u306a\u6587\u8108\u3067\u6709\u76ca\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u7406\u7684\u306a\u5e78\u798f\u3092\u4fc3\u9032\u3059\u308b\u3082\u306e\u3067\u3082\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306b\u3001\u30bb\u30c3\u30af\u30b9\u304c\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u5f37\u5316\u3059\u308b\u4e94\u3064\u306e\u65b9\u6cd5\u3092\u793a\u3057\u307e\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u30db\u30eb\u30e2\u30f3\u306e\u653e\u51fa\uff1a<\/strong>\u30bb\u30c3\u30af\u30b9\u4e2d\u3001\u4f53\u306f\u300c\u611b\u306e\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3\u3092\u653e\u51fa\u3057\u3001\u611f\u60c5\u7684\u306a\u7d46\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u89aa\u5bc6\u3055\uff1a<\/strong>\u6027\u7684\u884c\u70ba\u306f\u8106\u5f31\u6027\u3068\u732e\u8eab\u306e\u77ac\u9593\u3092\u4fc3\u9032\u3057\u3001\u95a2\u4fc2\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u30aa\u30fc\u30d7\u30f3\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff1a<\/strong>\u8eab\u4f53\u7684\u306a\u89aa\u5bc6\u3055\u306f\u3001\u611f\u60c5\u3084\u6b32\u671b\u306b\u3064\u3044\u3066\u306e\u3088\u308a\u8aa0\u5b9f\u306a\u5bfe\u8a71\u3092\u4fc3\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\uff1a<\/strong>\u5b9a\u671f\u7684\u306a\u6027\u7684\u95a2\u4fc2\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u5c11\u3055\u305b\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u7cbe\u795e\u7684\u74b0\u5883\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u76f8\u4e92\u6e80\u8db3\uff1a<\/strong>\u5feb\u697d\u3068\u611b\u60c5\u306e\u4ea4\u63db\u306f\u3001\u4e21\u65b9\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u5927\u5207\u306b\u3055\u308c\u3001\u611b\u3055\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3053\u3068\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u8981\u3059\u308b\u306b\u3001\u5065\u5eb7\u7684\u306a\u6027\u7684\u6d3b\u52d5\u306f\u5b64\u72ec\u306b\u5bfe\u6297\u3059\u308b\u5f37\u529b\u306a\u5473\u65b9\u3067\u3042\u308a\u3001\u9ad8\u9f62\u8005\u306e\u751f\u6d3b\u306e\u8cea\u3092\u9ad8\u3081\u3001\u3088\u308a\u5e78\u305b\u3067\u5145\u5b9f\u3057\u305f\u8001\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n<p><strong><\/p>\n<h2>\u30bb\u30c3\u30af\u30b9\u304c\u9ad8\u9f62\u8005\u306e\u8eab\u4f53\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/strong><\/h2>\n<p><\/p>\n<p>\u30bb\u30c3\u30af\u30b9\u3068\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u8a71\u3059\u3068\u304d\u3001\u6027\u7684\u6d3b\u52d5\u304c\u9ad8\u9f62\u8005\u306b\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u3067\u5229\u76ca\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5b9a\u671f\u7684\u306a\u30bb\u30c3\u30af\u30b9\u306e\u5b9f\u8df5\u306f\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bc4\u4e0e\u3057\u3001\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3001\u8840\u6db2\u5faa\u74b0\u3092\u6539\u5584\u3059\u308b\u904b\u52d5\u306e\u4e00\u5f62\u614b\u3067\u3059\u3002\u7814\u7a76\u306f\u3001\u6027\u7684\u6d3b\u52d5\u304c\u901f\u6b69\u306b\u5339\u6575\u3057\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u71c3\u713c\u3057\u3001\u5fc3\u81d3\u3092\u5f37\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u8eab\u4f53\u306e\u5065\u5eb7\u306e\u305f\u3081\u306e\u30bb\u30c3\u30af\u30b9\u306e\u5229\u70b9\uff1a<\/strong><\/p>\n<ul>\n<li><i>\u5fc3\u8840\u7ba1\u7cfb\u306e\u6539\u5584\uff1a<\/i>\u6027\u7684\u95a2\u4fc2\u306f\u5fc3\u62cd\u6570\u3068\u8eab\u4f53\u306e\u9178\u7d20\u4f9b\u7d66\u3092\u5897\u52a0\u3055\u305b\u3001\u5fc3\u81d3\u3092\u5f37\u5316\u3057\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002<\/li>\n<li><i>\u67d4\u8edf\u6027\u306e\u4fc3\u9032\uff1a<\/i>\u30bb\u30c3\u30af\u30b9\u4e2d\u306e\u52d5\u304d\u306f\u3001\u67d4\u8edf\u6027\u3092\u7dad\u6301\u3057\u3001\u3055\u3089\u306b\u306f\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u306f\u9ad8\u9f62\u8005\u306e\u8eab\u4f53\u7684\u306a\u5e78\u798f\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n<li><i>\u7b4b\u529b\u306e\u5f37\u5316\uff1a<\/i>\u6027\u7684\u6d3b\u52d5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Journal of Cardiology<\/i>\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u306f\u3001\u983b\u7e41\u306b\u6027\u7684\u95a2\u4fc2\u3092\u6301\u3064\u7537\u6027\u304c\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30bb\u30c3\u30af\u30b9\u3092\u542b\u3080\u5b9a\u671f\u7684\u306a\u8eab\u4f53\u6d3b\u52d5\u306f\u3001\u9577\u5bff\u306e\u5897\u52a0\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5065\u5eb7\u7684\u306a\u6027\u7684\u30eb\u30fc\u30c1\u30f3\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u3001\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u30a2\u30af\u30c6\u30a3\u30d6\u3067\u697d\u3057\u3044\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u4e00\u90e8\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5c0f\u3055\u306a\u8abf\u6574\u3068\u7a4f\u3084\u304b\u306a\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u500b\u3005\u306e\u4eba\u3005\u306f\u30bb\u30c3\u30af\u30b9\u304c\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3082\u305f\u3089\u3059\u5feb\u697d\u3068\u5229\u70b9\u3092\u518d\u767a\u898b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u611f\u60c5\u7684\u306a\u3064\u306a\u304c\u308a\u304c\u5f37\u5316\u3055\u308c\u3001\u3053\u306e\u4eba\u751f\u306e\u8c4a\u304b\u306a\u6bb5\u968e\u3067\u306e\u751f\u6d3b\u306e\u8cea\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n<p><strong><\/p>\n<h2>\u30bf\u30d6\u30fc\u3068\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b<\/strong><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.hipnose.com.br\/wp-content\/uploads\/2025\/03\/sociedade-brasileira-de-hipnose-beneficios-do-sexo-para-a-saude-dos-mais-velhos-chapters-3-1-2025-03-02.webp\" alt=\"\u30bf\u30d6\u30fc\u3068\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\" style=\"max-width: 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