Ah, the wonder of modern technology! Through it, we have had considerable advancements, such as the possibility of conducting remote hypnosis sessions without leaving the comfort of our homes. An innovation that comes from the collective effort of dedicated professionals passionate about what they do, like us here at the Brazilian Society of Hypnosis (SBH). Our goal? To contribute to the professionalization of hypnosis practice in Brazil in an ethical way and based on scientific methods. But we can go further.

Just imagine: using this resource to help people. Yes, it is possible! Many health professionals use clinical hypnosis to enhance their patients’ treatments, applying evidence-based associations. And remote hypnosis? It is an extension of this practice, benefiting those who cannot, for any reason, travel to the consultation site.

Unraveling the mysteries and understanding how remote hypnosis really works may seem challenging. In this sense, it is up to us to elucidate some points and demystify others. Through this knowledge, we break the barrier of the unknown and bring new possibilities of professional performance and new horizons of mental health to our audience.

Therefore, if your goal is to delve into this field of study and better understand the functioning and benefits of remote hypnosis, stay with us. In this article, we will uncover every aspect of this process, giving you the clear and comprehensive view you seek.

Understanding Remote Hypnosis

Have you ever heard of “remote hypnosis”? The idea may seem strange at first, but with the advancement of technology, this practice has become increasingly common and effective.

Remote hypnosis is a technique where the health professional conducts a hypnosis session without being physically close to the client. Typically, these sessions are conducted through means such as phone, video conferencing, or even emails and text messages.

Hypnosis is a practice based on suggestion. During the session, the client’s attention is focused, and their peripheral awareness is reduced. This allows them to be more open to suggestions and, consequently, achieve the desired results more easily.

Through hypnosis, it is possible to help people overcome emotional health challenges, such as stress and anxiety, and enhance evidence-based health treatments. For example, if a patient is having difficulty quitting smoking, hypnosis can improve the treatment’s effectiveness by helping to reduce the urge to smoke.

Despite becoming increasingly popular, remote hypnosis is still surrounded by a lot of misinformation. Moreover, it is important to remember that this practice, like any other, should be conducted by duly qualified health professionals.

At the Brazilian Society of Hypnosis (SBH), we believe in and advocate for the ethical and scientific use of hypnosis in professional health contexts. Therefore, for us, it is essential to clarify all doubts about what remote hypnosis is and how it works.

Myths and Truths About Remote Hypnosis

It is normal for doubts and insecurities to arise when talking about remote hypnosis. After all, how is it possible to make someone enter a state of hypnosis without being physically present? This is where many myths are born, and it is important for us, as professionals in the field, to demystify these ideas and share the truth about this practice.

Firstly, one of the main myths is that remote hypnosis is not as effective as in-person hypnosis. However, recent studies show that the effectiveness is the same, regardless of the distance between the hypnotist and the client. What really makes a difference is the professional’s skill and the client’s openness to the practice.

Another myth is that remote hypnosis is dangerous, as the hypnotist could perform malicious actions. In reality, ethics is a fundamental pillar in the practice of hypnosis, and serious professionals like us do not cross the boundaries of ethics and respect for the client.

Additionally, there is the misconception that remote hypnosis is only for solving minor problems. Against this, we can cite several successful cases in the remote treatment of issues such as anxiety, stress, and chronic pain.

Finally, it is important to understand that hypnosis is a valuable clinical tool, recognized by various federal health bodies. So, when practiced correctly, remote hypnosis is a resource that allows reaching people who, for various reasons, cannot have in-person sessions, thus expanding the reach of clinical hypnosis intervention.

Potential Benefits of Remote Hypnosis

Nowadays, remote hypnosis is gaining more and more recognition and acceptance, and its unexpected benefits have greatly contributed to this new trend. It is important to remember that the practice goes beyond the convenience and facilities offered by technology.

Firstly, remote hypnosis allows therapy to be conducted in a familiar and safe environment. Many people feel more comfortable opening up and relaxing in their own spaces, favoring the hypnotic process.

Another point worth mentioning is the issue of time and logistics. You know the story of facing traffic, looking for parking, or needing to travel long distances for therapy sessions? With remote hypnosis, you just need a device connected to the internet to access the service, regardless of where you are.

Moreover, remote hypnosis enables individuals residing in remote locations or having mobility difficulties to receive treatment. This opens doors for serving a wider variety of patients.

It is also important to highlight that the quality of service in remote hypnosis is as effective as in-person hypnosis. Finally, remote hypnosis is a flexible practice that comes to add and generate even more possibilities within the therapeutic field.

Clinical Applications of Remote Hypnosis

“Remote hypnosis” stands out as a versatile tool in the health field. It is already a fact that hypnosis has diverse clinical applications, from treating phobias to relieving symptoms of diseases such as Fibromyalgia and Chronic Migraine. And now, even remotely, it continues to offer these possibilities.

Telehypnosis, as it can also be called, maintains the essence of the practice: guiding the patient to a state of focused attention, where they can access and develop internal resources to address their issues. In this way, it is possible to provide emotional and physical relief, even in online meetings.

Many health professionals remain skeptical about the effectiveness of remote hypnotic practice. However, experience has shown that, with precise strategies and safe guidance by trained hypnotherapists, hypnosis can maintain its effectiveness.

Indeed, telehypnosis serves as an alternative for individuals who do not have access to a specialist in their locality, for those with mobility restrictions, or even for those who feel more comfortable in their own environment.

Thus, “remote hypnosis” confirms itself as a clinical practice that allows professionals to reach and assist an increasing number of people, without geographical barriers. This, without compromising on providing effective and transformative treatments.

How Remote Hypnosis is Conducted

Remote hypnosis is a technique carried out using technology, allowing the professional and the client to be in different locations. Often, it is conducted through a video call, where the therapist can apply hypnosis techniques, while the client only needs a comfortable and quiet place to sit or lie down.

First of all, it is essential to create a serene and comfortable environment for the session. It is important for the person to be hypnotized to feel relaxed and safe, as this facilitates the hypnosis process. Therefore, it is recommended that the client be in a quiet place, without interruptions or external noises.

During remote hypnosis, the professional will guide the person to reach a state of hypnosis through their voice. Just like in an in-person session, the hypnotist will guide the person into a deep state of relaxation. Using visualization techniques, positive suggestions, and commands, the client will be led to this altered state of consciousness, where they will become more receptive to therapeutic suggestions.

After the hypnotic induction, the therapist will proceed with the necessary therapeutic work, which may include suggesting behavioral changes, alleviating physical or emotional symptoms, or exploring past problems or trauma.

Once the session is completed, the therapist will bring the client back to a normal state of consciousness, always ensuring that they are well and ready to return to their daily activities.

Thus, despite being conducted remotely, this modality of hypnosis maintains the same structure and principles as in-person hypnosis, allowing for the promotion of the client’s well-being and emotional health from wherever they are.

Conditions That Can Benefit from Remote Hypnosis

Many conditions can benefit from remote hypnosis. Success is grounded in an evidence-based approach and the therapist’s experience. Let’s talk about some of these conditions.

Anxiety and Stress

Remote hypnosis has proven to be extremely beneficial in dealing with anxiety and stress. Hypnosis techniques can teach the patient to relax and maintain control, which is essential for dealing with stressful situations.

Weight Control

Similarly, it has proven to be an effective tool in weight control. Hypnosis can help modify eating behaviors and encourage physical activity, contributing to a healthier life.

Chronic Pain

Hypnosis can also help people suffering from chronic pain, such as fibromyalgia and migraines. By learning to interpret pain differently with hypnosis, the patient can gain better control over their discomfort.

Insomnia

Insomnia is another condition that can be alleviated with the help of remote hypnosis. Through exercises conducted by a hypnotherapist, the patient can learn to adopt more relaxing thoughts and improve their sleep nights.

Chemical Dependency

Finally, chemical dependency is another area where remote hypnosis has provided positive results. Used as part of a broader treatment, hypnosis can assist in overcoming addiction.

These are just some of the many situations where remote hypnosis can be a valuable ally. Remember, the professionalism and experience of the hypnotherapist are crucial factors in ensuring the treatment’s effectiveness.

Scientifically Proven Efficacy of Remote Hypnosis

You may be wondering: does remote hypnosis really work? Well, fortunately, the answer is a resounding “yes!”

Scientific studies have already been conducted to analyze the efficacy of hypnosis performed remotely. According to a study published in the International Journal of Clinical and Experimental Hypnosis, for example, participants who received hypnosis via video call showed significant reductions in anxiety and depression symptoms compared to a control group.

Additionally, the publication of the Journal of Health Psychology presented a study demonstrating that remote hypnosis is effective in reducing chronic pain. The results show that after participating in hypnosis sessions via video call, participants reported pain reduction without the need for adjustments in their medication treatment.

According to the International Journal of Stress Management, hypnosis via videoconference is as effective as traditional face-to-face methods for reducing stress. The research tested the effectiveness of mindfulness and remote hypnosis in stress management and found that both practices, conducted remotely, were effective in reducing participants’ stress levels.

So yes, science already evidences the efficacy of remote hypnosis. And these are just some examples of the many studies that currently support the effectiveness of this practice remotely. Whether to treat chronic pain, anxiety, stress, and even depression, remote hypnosis has been an effective ally for well-being.

Learning Remote Hypnosis with SBH

If you are interested in exploring the powerful tool that is remote hypnosis, the Brazilian Society of Hypnosis (SBH) is the ideal platform for it. We are dedicated to training highly qualified professionals for the ethical and evidence-based practice of clinical hypnosis, whether in-person or remotely.

By enrolling in our course, you will have access to detailed support materials, presentations, and video lessons taught by experienced professionals in the field of hypnosis. You will have the opportunity to learn basic notions to more advanced hypnosis techniques, all aligned with the guidelines of the American Psychological Association (APA).

Additionally, you will have the chance to participate in live classes and Q&A sessions to resolve your doubts. The best part is that you can do all this from the comfort of your home, at your own pace. Our courses are fully flexible and adaptable to your needs and schedule.

How is it possible to learn remote hypnosis?, you may be wondering. The answer is simple: with dedication and the use of the right technological tools, it is totally possible!

At SBH, we believe and repeat always: everything that stress and anxiety can worsen, scientific hypnosis can help. Join this challenge with us and start making a difference in people’s lives with clinical hypnosis!

Main Doubts About Remote Hypnosis

When we talk about “remote hypnosis,” it is understandable that many doubts may arise. After all, how does this practice work? Is it really effective? Is it safe? Let’s clarify some of these questions here.

How can I trust remote hypnosis?

Just like in an in-person session, trust in remote hypnosis is built from the therapist-client relationship. A qualified and certified therapist, like those from the Brazilian Society of Hypnosis, can apply the techniques safely and effectively, even remotely.

Is remote hypnosis equally effective?

Yes. Scientific studies have shown that remote hypnosis sessions can be as effective as in-person sessions. The important thing is that the environment chosen for the session is conducive to concentration and relaxation.

What kind of equipment do I need?

For a remote hypnosis session, you only need a device (computer, tablet, or smartphone) with an internet connection and a headset. Sessions can be conducted via video call or even by phone.

Can remote hypnosis help me?

Depending on the condition you want to treat, remote hypnosis can be a great option. This modality helps treat emotional issues, such as anxiety and stress, to physical problems, such as chronic pain.

How can I know if remote hypnosis is the right choice for me?

We always recommend a conversation with a professional before any decision. Only they can indicate the best treatment for your case, considering your individual needs and characteristics.

Walking with Remote Hypnosis: Next Steps

Now that we have explored remote hypnosis in depth, it is time to take the next steps. As an aspiring clinical hypnosis professional, you are ready to carry forward your goal of helping people using this powerful tool.

Know that the path to mastering remote hypnosis is not a straight line. It is a continuous learning process that requires practice, study, and dedication. It is necessary to acquire skills, learn techniques and strategies, develop a personal style of trance induction, and acquire sensitivity to read the client’s responses.

Despite the challenges, the effort is rewarded when you see the impact hypnosis has on people’s lives. Anxiety decreases, confidence increases, and harmful behavior patterns are replaced by healthy and productive habits.

At the Brazilian Society of Hypnosis, we offer hypnosis training courses, both in-person and online. In our courses, we address remote hypnosis in a scientific and professional manner, giving aspirants all the tools they need to succeed.

Therefore, if you are ready to take the next steps and become a hypnosis professional, we invite you to explore our courses and start your journey today. Let’s transform lives together with remote hypnosis!

Conclusion

Throughout this article, we explored a revolutionary and inspiring approach to mental health care: remote hypnosis. We have shown its potential as a therapeutic tool, demystifying myths and providing a scientific and professional look at its effectiveness and applicability in various contexts. We highlighted the possibility of conducting this practice safely and effectively using technology, breaking geographical barriers and accessible to those in need.

This innovation meets our belief that everything that stress and anxiety can worsen, scientific hypnosis can help. Not just an auxiliary tool, remote hypnosis can be a key resource for professionals committed to promoting their patients’ mental and emotional health.

In addition, we brought in our article proven benefits of remote hypnosis, scientific evidence of its effectiveness, and a wide range of conditions that can benefit from its applications.

The beauty of remote hypnosis lies in its inclusive and comprehensive nature. It opens up opportunities for a greater variety of people to receive appropriate and experienced treatment, regardless of where they are.

Finally, we explored education in remote hypnosis through the courses offered by the Brazilian Society of Hypnosis (SBH), adjusting to the needs of people throughout Brazil eager for ethical, responsible learning and, above all, capable of enhancing the health and well-being of many people.

Now, I leave a question: and you? Are you curious or interested in learning remote hypnosis for professional use? Do you want to strengthen your results in your current profession or even embark on a new one? Visit our website https://www.hipnose.com.br/cursos/ and learn about the evidence-based hypnosis training and postgraduate courses offered by SBH. Then accept the challenge!

Frequently Asked Questions

Is remote hypnosis really effective?

Yes, remote hypnosis has been supported by several scientific studies that prove its effectiveness. Even remotely, hypnosis can use suggestion to promote behavior changes and improve patients’ health

Do I need any special equipment for remote hypnosis sessions?

No. All you need is a device capable of making video calls (such as a smartphone, tablet, or computer) and a stable internet connection.

Is it safe to practice remote hypnosis?

Indeed, remote hypnosis is as safe as traditional hypnosis, as long as it is practiced by a duly qualified professional. Ethics is a fundamental pillar in practice, so it is important to ensure that you are working with a certified professional.

Can remote hypnosis be used for any type of problem?

Remote hypnosis has broad application, being able to treat emotional problems, such as anxiety and stress, to physical health issues, such as chronic pain. However, the effectiveness will depend on the condition in question and the professional’s skill.

Is it easy to learn how to do remote hypnosis?

Like any other skill, remote hypnosis requires practice and study to be mastered. However, nowadays, there are many educational resources available, such as the courses offered by the Brazilian Society of Hypnosis (SBH), which can facilitate this process.