Did you know that September Yellow is the month dedicated to awareness and prevention of suicide, a public health issue that affects thousands of Brazilians? Since 2014, this campaign has been carried out by the Brazilian Psychiatric Association, in partnership with the Federal Council of Medicine. But you, in your role as an aspiring or professional in the health field, what is your role in this story?
And, more specifically, how can clinical hypnosis contribute to this cause? This is what we will address in this article. Our goal is to keep you informed and prepared to use your knowledge and skills in the fight against this evil that silently takes the lives of so many people.
By the way, have you ever stopped to think about this possibility? Becoming an agent of change, hope, and life, using clinical hypnosis as a tool? Stay with us and discover not only the importance of September Yellow but also how you can make a difference. After all, the impact we can have on someone’s life is often greater than we imagine.
Understanding September Yellow: What It Is and Why It Matters
It is essential to speak openly about September Yellow. This is the international awareness campaign on suicide prevention, which takes place in September. The yellow cause brings to light a difficult but extremely necessary topic. For us at the Brazilian Society of Hypnosis, understanding and contributing to this cause is part of our mission to promote emotional health.
September Yellow originated in 1994 in the United States, when Mike Emme, a 17-year-old, took his own life. He was known for his cheerful personality and his talents as a mechanic – he had a special skill for fixing cars. Due to his passion for cars, Mike owned a yellow ’68 Mustang, hence the origin of the yellow ribbon symbol.
Since his friends couldn’t identify the signs of Mike’s suffering, they started a campaign distributing yellow ribbons with messages encouraging life, the Yellow Ribbon Suicide Prevention Program. Since then, the color yellow has taken on a special meaning in the fight against suicide, signifying a light at the end of the tunnel for those going through a dark period in their lives.
Thus, I emphasize the importance of this movement for professionals who, like me, wish to offer emotional and therapeutic support to vulnerable people. After all, we are talking about a cause that affects millions of lives every year. Our commitment must be to raise awareness, reduce the stigma associated with suicide, and promote open discussions about mental health. It is essential to observe, listen, dialogue, and, when necessary, refer to specialized help.
Warning Signs and Prevention: Identifying and Supporting People at Risk
September Yellow is the international month of awareness about suicide prevention. It is crucial to understand the seriousness of this cause and the dawn of hope it brings us.
By familiarizing myself with the warning signs of a person at risk, I am able to act preventively. Some of these signs may include drastic mood changes, social isolation, self-deprecating speech, among others. It is important to be attentive to these indicators.
Warning signs are not a sentence, but a call to action. We need to take these signs seriously and seek help from appropriate professionals when necessary. And remember, the best resource we have is empathy.
Another relevant aspect is prevention. This is based on full awareness of our mental health, even in calm times. Practices such as meditation, self-care, and therapies are essential for maintaining our emotional well-being.
In September Yellow, our main goal is to give voice to this cause, bringing the topic to light and helping those who may be at risk. The greater the awareness, the higher the chances of preventing suicide.
I am here to contribute positively and effectively to the September Yellow campaign and to the lives of everyone who needs it.
The Importance of Conversation in Suicide Prevention
Of all aspects of suicide prevention, perhaps none is as important as conversation. Whether a casual chat or a planned intervention, verbal expression can have a huge impact. Silence only intensifies the suffering of those dealing with suicidal thoughts.
The first step is to break the social stigma surrounding mental health and suicide. The topic should be addressed openly and without judgment, even if the conversation is uncomfortable. Expressing concern and being willing to listen can make a big difference in someone’s life.
Another important aspect is to inform yourself and recognize the warning signs. The person may become more reclusive, show hopelessness, or express feelings of helplessness. Attentive observation of these signs and readiness to act are essential.
Lastly, but not least, it is essential to seek help from a professional. Conversations and support are crucial, but in extreme situations, a qualified mental health professional is necessary to help the person find safe ways to deal with their feelings and situations.
In September Yellow, the importance of conversation needs to be strengthened. After all, words have the power to expand understanding, empathy, and above all, hope.
The Role of Clinical Hypnosis in Supporting Emotional Health
In the fight against stressful situations and intensified anxiety disorders, or even severe depression, there is no doubt that clinical hypnosis plays a crucial role. As a therapeutic technique, hypnosis gives health professionals significant intervention and support capacity in the emotional health scenario.
Focusing on concentrated attention and reduced peripheral awareness, intentionally induced, hypnosis helps build a greater capacity to respond to suggestion. In the face of stressful or anxious situations, when these suggestions are structured to promote a healthier management of reality, we observe significant transformations.
Imagine the following situation: We are face to face with a person going through the critical state of “September Yellow”. They are under immense stress, and their anxiety is through the roof. With hypnosis, we can direct their attention to suggestions that aim for a healthier and less threatening interpretation of reality. This can be a game-changer in this situation!
- Clinical hypnosis is not a miracle, but a science.
- Every health professional should learn scientific hypnosis from the start to better serve their patients.
- Like any treatment, hypnosis should be used with ethics and responsibility, respecting its technical capabilities and the professional’s field of practice.
Essentially, we must clear the way for a future where clinical hypnosis is a standard tool in every emotional health professional’s arsenal. And rest assured: this reality is getting closer! We, at the Brazilian Society of Hypnosis, are on this journey and count on you to join us.
Impact of September Yellow on Brazilian Society: Statistics and Facts
September Yellow is a crucial campaign in Brazil for raising awareness about suicide prevention – a serious problem that affects many lives in our society. According to the World Health Organization, suicide is responsible for over 800,000 deaths worldwide every year, and in Brazil, it is the fourth leading cause of death among young people aged 15 to 29.
Alarming data like this highlights the importance of initiatives like September Yellow for spreading knowledge and preventive actions. The campaign raises society’s awareness of this sad reality, drawing attention to the need to help those going through such a difficult time.
Furthermore, it is important to consider the ripple effect of suicide on society. The loss of a life reverberates through families, communities, and even nationally, creating a severe social and economic impact.
However, the good news is that prevention is possible and effective. Through awareness actions like September Yellow, we can generate solutions that minimize the impact and help save lives.
It is crucial for us to strive to understand, pay attention to the signs, and be available to offer help. Together, we can make a difference in combating suicide.
How to Participate and Help in the September Yellow Campaign
When we talk about September Yellow, we refer to an awareness movement. And as part of this movement, various individuals and organizations wish to make a difference. And then you ask me: how can I actively participate?
First and foremost, it is essential to inform yourself about the subject. Research the topic and understand what depression and suicidal thoughts are. Here at the Brazilian Society of Hypnosis, we have some educational materials that can help you.
Share this information on your social networks and talk to your friends and family, creating an open dialogue environment about depression.
If you want to go further, there are several frontline organizations in need of volunteers and donations. Look for reliable organizations in your area and see how you can contribute.
And if you are a health professional, opt for mental health training courses and learn about the role clinical hypnosis can play in treating patients at risk of suicide. This way, you will be even more prepared to play your role in suicide prevention.
Some time ago, I discovered that the best way to help is to get involved. Thus, all these initiatives together make a big difference for September Yellow.
Conclusion:
Throughout this article, we have seen how “September Yellow” brings to light several important discussions about mental health and how clinical hypnosis can indeed contribute to suicide prevention and combat.
The role of clinical hypnosis, as a powerful intervention tool, gains great relevance in promoting mental health. Scientific hypnosis, supported by evidence, proves to be an effective approach to alleviate stress and anxiety; characteristics often present in moments of despair and anguish.
We revisited, too, the ethics and responsibility necessary to deal with these sensitive issues. We saw how vital proper certification and professional authorization are for the use of hypnosis in health contexts.
Thus, we understand the impact that “September Yellow” has for global awareness on suicide prevention, as well as the role of clinical hypnosis in this specific context.
Are you interested in learning scientific hypnosis and applying it in your professional practice? Want to enhance your results in your current profession, or even discover a new vocation? Learn about the training and postgraduate courses in scientific hypnosis from the Brazilian Society of Hypnosis! Together, we can make a difference. Visit: https://www.hipnose.com.br/cursos/
Frequently Asked Questions
How can clinical hypnosis support the September Yellow campaign?
Through clinical hypnosis, the therapist can help the patient perform therapeutic approaches that assist in managing stress and anxiety, often associated with depression and suicidal ideation. It is a resource that enhances evidence-based health treatments. However, it is necessary to remember that hypnosis does not cure. It is an additional tool that health professionals have to better serve their patients.
Who can perform treatments with clinical hypnosis?
Clinical hypnosis should be performed by health professionals who are duly certified. In Brazil, hypnosis is recognized as a clinical tool by federal bodies representing different areas, including dentistry, medicine, psychology, physiotherapy, speech therapy, among others.
What is the relationship between clinical hypnosis and suicide prevention?
Clinical hypnosis can be used as part of a multidisciplinary treatment for emotional health. It helps in implementing coping strategies, providing better management of stress and anxiety. Often, these factors trigger crises involving suicidal thoughts. Thus, hypnosis contributes to suicide prevention.
Is hypnosis a definitive cure for depression and anxiety?
No, clinical hypnosis is not a miracle solution or cure for depression or anxiety. It is one of the tools that can be used in the treatment process for these and other emotional health issues. The effectiveness of the treatment will always depend on the specific condition of the patient and the follow-up by qualified professionals.
How can I become a hypnotherapist?
The Brazilian Society of Hypnosis (SBH) offers training and certification courses for those interested in clinical hypnosis. It is important to remember that the practice of hypnosis must have a scientific and ethical basis and must be performed by health professionals who are duly certified or authorized.
